Rest, Restore, Revive.

Massage Treatments

Swedish

Half Body
£70 / 60 mins
£85 / 75 mins

Full Body
£95 / 90 mins
£140 / 120 mins

Deep Tissue

Half Body
£70 / 60 mins
£85 / 75 mins

Full Body
£95 / 90 mins
£140 / 120 mins

Hot Stones

Half Body
£100 / 75 mins
£120 / 90 mins

Full Body
£175 / 135 mins

Sports

Half Body
£90 / 75 mins
£100 / 90 mins

Full Body
£150 / 120 mins

Specialist Treatments

Sports Massage

Sports massage has been designed to focus on specific muscle groups to target areas of pain or discomfort. This treatment is best suited to anyone looking to reduce and manage pain from sports or occupational injuries.

Your therapist will use a combination of techniques from soft tissue release, deep tissue massage, neuromuscular techniques, stretching, cupping and kinesiology taping to reduce pain, prevent delayed onset of muscle soreness (DOMS) and relieve muscular tightness before or after sporting events.

We recommend women to wear a sports bra and shorts and men to wear shorts or normal underwear, this will allow your therapist to carry out postural analysis to assess your range of movement and determine the best treatment for you as an individual.

Myofascial Release

Myofascial release therapy is a gentle massage that helps to release tightness and pain throughout the myofascial tissues. Your therapist will start by locating areas of tension and discomfort. Once the areas have been located they will then begin massaging and stretching to loosen the tight and rigid parts of the body. The therapist then supports the tissue to release the pressure and tightness.

This process can be repeated until the therapist feels the tension is fully released. Myofascial release can have many health benefits including increased energy and breathing capacity.

Manual Lymphatic drainage massage

This gentle rhythmic massage is both relaxing and highly effective.

Manual lymphatic drainage works to remove metabolic waste and toxins from the initial lymph vessels that lead to the circulatory system whilst simultaneously relaxing the sympathetic nervous system.This can reduce pain in the body as well as enhancing the body's natural immune system.

This restful treatment can be used to treat a wide variety of problems including edema, headaches, sinus congestion, digestive disorders, as well as aches and pains throughout the body. Lymphatic drainage can also be used before and after surgery to remove tissue congestion and minimise scar formation.

It is particularly useful as part of post-mastectomy therapy to reduce edema and fibrosis as well as relieving pain and discomfort.

Oncology massage

Oncology massage is a non-invasive treatment using slow and steady movements with a light pressure to help the body relax.

This holistic based therapy focuses on compassion and care to help people manage their physical and emotional reactions to cancer.

Oncology massage has many wonderful benefits including relaxation, improved sleep and immune function, as well as relieving pain, anxiety, fatigue and nausea.

This treatment is suitable for anyone who has been diagnosed with cancer as well as anyone receiving chemotherapy or radiotherapy.

It can also be used after recent operations and when lymph nodes have been removed.

Pregnancy Massage

Our pregnancy massage focuses on the specific needs of each mother-to-be. Your therapist will help you to find a comfortable position where you will be safe and supported.

This restful treatment is designed to promote relaxation for the mind, body and baby.

Receiving massage therapy during your pregnancy can soothe aching muscles and joint pain whilst nourishing your skin to help prevent stretch marks.

Half Body

£70 / 60 mins

Full Body

£95 / 90 mins

Facials

Restful Rose

£70 / 60 mins

Reviving Honey & Orange

£70 / 60 mins

Eastern Inspired Treatments

Indian Head Massage

£60 / 45 mins

with Back

£85 / 75 mins

Hopi Ear Candles

£45 / 30 mins

+ Sinus Relief Face & Scalp Massage

£60 / 45 mins

Thai Foot Massage

£45 / 30 mins

+ Leg Massage

£60 / 45 mins

Couples Treatments

Therapy for two at the same time

You and your partner or friend can be treated by our experienced therapists at the same time, in our two discrete treatment rooms, you’ll start and finish your treatments at the same time. Couples treatments are carried out by male and female therapists, if you would like a particular gender please email us before booking to check our therapists availability, or if you would like a pregnancy massage please email us before booking so we can make sure one of our therapists offering pregnancy massage is available.